{"id":4193,"date":"2024-01-23T11:47:28","date_gmt":"2024-01-23T16:47:28","guid":{"rendered":"https:\/\/umedoc.com\/?p=4193"},"modified":"2024-01-23T13:31:02","modified_gmt":"2024-01-23T18:31:02","slug":"what-are-gallstones-and-how-did-i-get-one","status":"publish","type":"post","link":"https:\/\/umedoc.com\/es\/what-are-gallstones-and-how-did-i-get-one\/","title":{"rendered":"What are Gallstones and How did I Get One?"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"4194\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288-1200x800.jpeg\" alt=\"\" class=\"wp-image-4194 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288-1200x800.jpeg 1200w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288-320x213.jpeg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288-768x512.jpeg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288-18x12.jpeg 18w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_519029288.jpeg 1280w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/800;\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:27px\"><br><strong>What is Gallstone?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Gallstones (cholelithiasis) are hardened deposits that develop in the gallbladder when there is an imbalance of bile<br>composition. They are usually made of cholesterol, bilirubin, or both. The gallbladder stores and releases digestive<br>enzymes that make up bile.<\/p>\n\n\n\n<p style=\"font-size:27px\"><strong>How do I know if I have a gallstone?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Gallstones often do not cause any symptoms, but when they do, it is described as \u2018biliary colic\u2019. Biliary colic occurs when<br>the gallbladder contracts in response to stimulation from increased pressure within the gallbladder. It is the increased<br>pressure that causes the pain.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Common Symptoms<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Intense, constant, dull discomfort in the right upper quadrant that may radiate to the back.<br>o May have increased pain after eating a fatty meal.<br>o May have increased pain in the evenings.<br>o Pain not relieved by changes in position or bowel movements and usually subsides within six hours.<br>o May have voluntary guarding upon abdominal examination.<\/li>\n\n\n\n<li>Diaphoresis (sweating)<\/li>\n\n\n\n<li>Nausea and vomiting<\/li>\n\n\n\n<li>Fullness after meals<br>Atypical Symptoms<\/li>\n\n\n\n<li>Belching or abdominal bloating\/distension<\/li>\n\n\n\n<li>Regurgitation<\/li>\n\n\n\n<li>Chest pain<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>For cholesterol stones:<\/strong><\/p>\n\n\n\n<ol class=\"has-medium-font-size wp-block-list\">\n<li>Too much cholesterol!<\/li>\n\n\n\n<li>Females during reproductive period, especially if older than 40 years old.<\/li>\n\n\n\n<li>Pregnancy<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Rapid weight loss<\/li>\n\n\n\n<li>Diabetes mellitus<\/li>\n\n\n\n<li>Native American race<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\"><strong>For bilirubin stones:<\/strong><\/p>\n\n\n\n<ol class=\"has-medium-font-size wp-block-list\">\n<li>Hyperbilirubinemia (high amounts of bilirubin in the blood)<\/li>\n\n\n\n<li>Sickle cell anemia<\/li>\n\n\n\n<li>Liver cirrhosis<\/li>\n\n\n\n<li>Hemolysis<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614-1200x800.jpeg\" alt=\"\" class=\"wp-image-4195 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614-1200x800.jpeg 1200w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614-320x213.jpeg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614-768x512.jpeg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614-18x12.jpeg 18w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/01\/AdobeStock_288076614.jpeg 1280w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/800;\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9342944334127739\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-9342944334127739\" data-ad-slot=\"9438483114\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p style=\"font-size:27px\"><strong>How do I prevent it?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">The most important factors in preventing gallstones from forming are dietary and lifestyle changes. Eating well-balanced meals low in saturated fats and high in fiber and calcium help decrease cholesterol saturation within the gallbladder.<br>Regular meal timing is also important. Weight reduction, when done at a gradual rate, helps prevent bile from remaining in the gallbladder, therefore reduces the risk of stones. Lastly, regular exercise not only helps with weight loss, but may prevent gallstone formation itself.<\/p>\n\n\n\n<p style=\"font-size:27px\"><strong>Summary:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Gallstones Formation:<\/strong> Gallstones (cholelithiasis) are hardened deposits in the gallbladder resulting from an imbalance in bile composition, commonly made of cholesterol or bilirubin.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Symptoms of Gallstones:<\/strong> Gallstones may not show symptoms, but when they do, it&#8217;s described as &#8216;biliary colic.&#8217; Symptoms include intense, constant discomfort in the right upper quadrant, sweating, nausea, vomiting, and fullness after meals.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Atypical Symptoms:<\/strong> Belching, abdominal bloating, regurgitation, and chest pain can also be atypical symptoms of gallstones.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Risk Factors:<\/strong> For cholesterol stones, risk factors include high cholesterol, females over 40, pregnancy, obesity, rapid weight loss, diabetes, and Native American race. For bilirubin stones, risk factors include hyperbilirubinemia, sickle cell anemia, liver cirrhosis, and hemolysis.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Prevention of Gallstones:<\/strong> Dietary and lifestyle changes are crucial in preventing gallstones. This involves consuming well-balanced meals low in saturated fats, high in fiber and calcium, maintaining regular meal timing, gradual weight reduction, and engaging in regular exercise to prevent gallstone formation.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"400\" height=\"394\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2020\/06\/Jim1-e1593109749582.png\" alt=\"\" class=\"wp-image-821 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/394;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h5 class=\"wp-block-heading\" id=\"block-1e1e6687-cc66-4cd2-b33c-c7fb406c52e2\"><strong>This article reviewed by Dr. Jim Liu, MD and Ms. Deb Dooley<\/strong>, APRN.<\/h5>\n\n\n\n<p id=\"block-7f77556d-9f3b-429c-a2ab-51fa8a480471\">There\u2019s nothing more important than our good health \u2013 that\u2019s our principal capital asset.<\/p>\n\n\n\n<p id=\"block-04d0f33a-53ef-46de-bb65-cc7d9af43bdf\"><strong><em>#medical #telehealth <\/em><\/strong><strong><em>#umedoc<\/em><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1015\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2020\/06\/Deb1-1024x1015.png\" alt=\"\" class=\"wp-image-817 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1015;\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/prime.umedoc.com\/auth\/patient-sign-in\"><img decoding=\"async\" width=\"300\" height=\"156\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button.png\" alt=\"\" class=\"wp-image-2529 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button.png 300w, https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button-16x8.png 16w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/156;\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Recent Post<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"recent-posts\">            <div class=\"recentpost\">\n                <div class=\"thumb\">\n                    <img decoding=\"async\" width=\"320\" height=\"320\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-320x320.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"GLP-1 and Weight Loss: What to Expect Over Time\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-320x320.jpg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-160x160.jpg 160w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-768x768.jpg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-12x12.jpg 12w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article-120x120.jpg 120w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/c422fde0de-article.jpg 800w\" data-sizes=\"(max-width: 320px) 100vw, 320px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 320px; 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Gallstones (cholelithiasis) are hardened deposits that develop in the gallbladder when there is an imbalance of bilecomposition. [&hellip;]<\/p>","protected":false},"author":42,"featured_media":4194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[479],"tags":[42,36,40,46,38,39,43,473,565,480,481,482,403,672,395],"class_list":["post-4193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gallstones","tag-floridahospital","tag-healthcare","tag-medicine","tag-nursepractitioner","tag-savinglives","tag-technology","tag-telemedicine","tag-cholesterol-2","tag-diabetes-2","tag-gallstone","tag-gallstones","tag-gallstones-symptoms","tag-obesity","tag-rapid-weight-loss","tag-weight-loss"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts\/4193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/comments?post=4193"}],"version-history":[{"count":0,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts\/4193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/media\/4194"}],"wp:attachment":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/media?parent=4193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/categories?post=4193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/tags?post=4193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}