{"id":4250,"date":"2024-02-22T11:13:42","date_gmt":"2024-02-22T16:13:42","guid":{"rendered":"https:\/\/umedoc.com\/?p=4250"},"modified":"2024-02-22T11:13:44","modified_gmt":"2024-02-22T16:13:44","slug":"what-is-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/umedoc.com\/es\/what-is-high-blood-pressure\/","title":{"rendered":"What is High Blood Pressure?"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"4251\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460-1200x800.jpeg\" alt=\"\" class=\"wp-image-4251 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460-1200x800.jpeg 1200w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460-320x213.jpeg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460-768x512.jpeg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460-18x12.jpeg 18w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_471335460.jpeg 1280w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/800;\" \/><figcaption class=\"wp-element-caption\">Young indian man sitting on couch at home, checking blood pressure. Middle-eastern guy in white t-shirt using modern tonometer, experiencing hypertension caused by stress, copy space<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:27px\"><br><strong>What is high blood pressure?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Blood pressure is the pressure the heart generates, and the pressure within vessel, when the heart is beating. Systolic pressure is the pressure generated when the heart is contracting and pumping to the rest of the body. Diastolic pressure is the pressure generated when the heart is relaxing and filling with blood. Overall \u201cblood pressure\u201d is expressed by the systolic pressure over diastolic pressure. This overall pressure can then be expressed as mean arterial pressure (MAP), which is the average arterial pressure throughout one cardiac cycle (systole + diastole).<\/p>\n\n\n\n<p style=\"font-size:27px;font-style:normal;font-weight:600\">Types of High Blood Pressure<\/p>\n\n\n\n<p class=\"has-medium-font-size\">There are 3 types of high blood pressure; elevated blood pressure, stage 1 hypertension, and stage 2 hypertension. Having hypertension can lead to a poor prognosis, even if you are asymptomatic. By implementing lifestyle changes and medication (if prescribed by your medical provider), complications and poor prognosis can be avoided.<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li><strong>Normal Blood Pressure:<\/strong><\/li>\n\n\n\n<li>Systolic: &lt; 120<\/li>\n\n\n\n<li>Diastolic: &lt; 80<\/li>\n\n\n\n<li>Treatment: None, continue lifestyle efforts<\/li>\n\n\n\n<li><strong>Elevated Blood Pressure:<\/strong><\/li>\n\n\n\n<li>Systolic: 120 &#8211; 129<\/li>\n\n\n\n<li>Diastolic: &lt; 80<\/li>\n\n\n\n<li>Treatment: Healthy lifestyle changes<\/li>\n\n\n\n<li><strong>Stage 1 Hypertension:<\/strong><\/li>\n\n\n\n<li>Systolic: 130 \u2013 139<\/li>\n\n\n\n<li>Diastolic: 80 &#8211; 89<\/li>\n\n\n\n<li>Treatment: Consider medication, continue lifestyle efforts<\/li>\n\n\n\n<li><strong>Stage 2 Hypertension:<\/strong><\/li>\n\n\n\n<li>Systolic: &gt; 140<\/li>\n\n\n\n<li>Diastolic: &gt; 90<\/li>\n\n\n\n<li>Treatment: Consider medication, continue lifestyle efforts<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"729\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733-1200x729.jpeg\" alt=\"\" class=\"wp-image-4252 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733-1200x729.jpeg 1200w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733-320x195.jpeg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733-768x467.jpeg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733-18x12.jpeg 18w, https:\/\/umedoc.com\/wp-content\/uploads\/2024\/02\/AdobeStock_314106733.jpeg 1280w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/729;\" \/><figcaption class=\"wp-element-caption\">Cardiology. Mexican doctor measuring blood pressure of senior woman, checking patient, free space, panorama<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9342944334127739\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-9342944334127739\" data-ad-slot=\"9438483114\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p style=\"font-size:27px\"><strong>Symptoms of Hypertension<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Headache<\/li>\n\n\n\n<li>Pounding heartbeat<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Visual symptoms<\/li>\n\n\n\n<li>No symptoms (asymptomatic)<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:27px\"><strong>How to prevent a diagnosis of stage 1 or stage 2 hypertension?<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Regular aerobic exercise, and maintain a healthy body weight<\/li>\n\n\n\n<li>Limit intake of salt, alcoholic beverages, and saturated fats<\/li>\n\n\n\n<li>Increase intake of fruits and vegetables&nbsp;<\/li>\n\n\n\n<li>Avoid smoking<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:27px\"><strong>What medications are used to treat stage 1 or stage 2 hypertension?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Antihypertensive medications may be used in patients with hypertension. Patients with diabetes, kidney disease or heart problems may be treated more aggressively and at lower thresholds, as they have higher risks of complications. Some of the most common medications used to treat hypertension include\u2026<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\">\n<li>Diuretics<\/li>\n\n\n\n<li>ACE inhibitors<\/li>\n\n\n\n<li>Angiotensin-receptor blockers<\/li>\n\n\n\n<li>Calcium channel blockers<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p style=\"font-size:27px\"><strong>Summary:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Blood Pressure Overview:<\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Blood pressure is the heart-generated pressure in vessels during beats.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Systolic pressure is during contraction, diastolic is during relaxation.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Overall, expressed as systolic over diastolic; mean arterial pressure is the average.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>High Blood Pressure Types:<\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Elevated, Stage 1, and Stage 2 hypertension levels exist.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Even asymptomatic, hypertension can lead to poor outcomes.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Lifestyle changes and prescribed medication help prevent complications.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Preventing Hypertension Diagnosis:<\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Regular aerobic exercise, maintain healthy weight.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Limit salt, alcohol, and saturated fats; increase fruits and vegetables.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Avoid smoking for hypertension prevention.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Medications for Hypertension:<\/strong><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Diuretics, ACE inhibitors, Angiotensin-receptor blockers, Calcium channel blockers are common.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Aggressive treatment for patients with diabetes, kidney, or heart issues due to higher complications risk.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"400\" height=\"394\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2020\/06\/Jim1-e1593109749582.png\" alt=\"\" class=\"wp-image-821 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/394;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h5 class=\"wp-block-heading\" id=\"block-1e1e6687-cc66-4cd2-b33c-c7fb406c52e2\"><strong>This article reviewed by Dr. Jim Liu, MD and Ms. Deb Dooley<\/strong>, APRN.<\/h5>\n\n\n\n<p id=\"block-7f77556d-9f3b-429c-a2ab-51fa8a480471\">There\u2019s nothing more important than our good health \u2013 that\u2019s our principal capital asset.<\/p>\n\n\n\n<p id=\"block-04d0f33a-53ef-46de-bb65-cc7d9af43bdf\"><strong><em>#medical #telehealth <\/em><\/strong><strong><em>#umedoc<\/em><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1015\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2020\/06\/Deb1-1024x1015.png\" alt=\"\" class=\"wp-image-817 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1015;\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/prime.umedoc.com\/auth\/patient-sign-in\"><img decoding=\"async\" width=\"300\" height=\"156\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button.png\" alt=\"\" class=\"wp-image-2529 lazyload\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button.png 300w, https:\/\/umedoc.com\/wp-content\/uploads\/2022\/02\/blog-post-button-16x8.png 16w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/156;\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Recent Post<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"recent-posts\">            <div class=\"recentpost\">\n                <div class=\"thumb\">\n                    <img decoding=\"async\" width=\"320\" height=\"320\" data-src=\"https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-320x320.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Breaking Through Weight Loss Plateaus: A Practical Timeline\" data-srcset=\"https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-320x320.jpg 320w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-160x160.jpg 160w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-768x768.jpg 768w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-12x12.jpg 12w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article-120x120.jpg 120w, https:\/\/umedoc.com\/wp-content\/uploads\/2026\/05\/ccc50e1796-article.jpg 800w\" data-sizes=\"(max-width: 320px) 100vw, 320px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 320px; 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Blood pressure is the pressure the heart generates, and the pressure within vessel, when the [&hellip;]<\/p>","protected":false},"author":42,"featured_media":4251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[471,770],"tags":[42,40,43,771,772,758,623,769],"class_list":["post-4250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blood","category-blood-pressure","tag-floridahospital","tag-medicine","tag-telemedicine","tag-blood-pressure","tag-blood-pressure-symptoms","tag-free-chat-with-doctor-online","tag-high-blood-pressure","tag-see-doctor-online"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts\/4250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/comments?post=4250"}],"version-history":[{"count":0,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/posts\/4250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/media\/4251"}],"wp:attachment":[{"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/media?parent=4250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/categories?post=4250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umedoc.com\/es\/wp-json\/wp\/v2\/tags?post=4250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}