Category Archives: Mental Health

ADHD: The Signs and Solutions for the Disorder

What are the symptoms of ADHD? ADHD is a brain condition. It makes it hard to control impulses or stay […]

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How Do I Know If My Shortness of Breath Is from Anxiety?

Determining whether your shortness of breath is from anxiety or from another cause may seem tricky. While anxiety may cause […]

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Holiday Anxiety Blues: Why we get them and what you can do about it?

The holiday season is typically viewed as a time of happiness and rejoicing. But for some, it can be a […]

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Anxiety Treatment

Anxiety is characterized by excessive worry and feelings of anxiousness that are difficult to control, causing significant distress and impairment. […]

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Three things everyone should know if they have Attention Deficit Hyperactive Disorder(ADHD)

Attention deficit hyperactivity disorder, or ADHD, is a condition which can make it hardfor people to concentrate, perform daily tasks, […]

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Top 5 Essential Mental Health Tips

The world today is more complex and confusing than ever before. It seems as though there are curveballs constantly being […]

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