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Tag Archives: #telemedicine
We reviewed three weight loss services
There are numerous benefits to weight loss, some being reduced blood pressure, reduced cholesterol, and reduced risk of cardiovascular events. […]
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We reviewed three food delivery preparation services
As we all know, life can get crazy. Are you feeling like you don’t have the energy, time, or interest […]
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How much water am I really supposed to drink?
Water is an essential nutrient. Drinking an adequate amount of water is very important, but exactly how much water are […]
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RICE treatment for extremity sprains
Extremity sprains are very common injuries that require prompt treatment that is safe, effective, and convenient. Most sprains are sustained […]
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How much vitamin C is too much?
Vitamin C, also known as ascorbic acid, is imperative to many bodily functions such as immunity and metabolism. Due to […]
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How to eat healthier when dining out
Maintaining a healthy diet is difficult, especially with the temptation of dining out at every corner. A national trend analysis […]
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Yeast infections: the down low
Women naturally have some yeast cells that live on their skin, in their gut, and in their vagina. When there […]
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Protein supplements- not all are created equal
As protein supplements become more popular, the number of options continue to grow. Ingredients, effects, sources, and forms are continuously […]
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Three things everyone should know if they have Depression
Depression is both more common and more serious than many people believe it to be. It not only affects how […]
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Best OTC medications for fungal skin infections
There are several over the counter antifungal medications available at your local pharmacy. But, first, how do you know if […]
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Symptoms of a true medication allergy vs adverse effects
Scenario: I just took a new medication prescribed by my doctor. One hour later, I have some nausea. Does this […]
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Best OTC medications for indigestion/heartburn
“Oh, no! I ate pizza and now I have burning up my throat! Help!” Do not panic, you most likely […]
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How to tell if a wound is infected
A wound infection occurs when germs infect your skin and sometimes the deep tissues underneath it. In some cases, it’s […]
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Heart healthy on-the-go snacks
Snacking is not always necessarily “bad” for you and can be healthy for you if chosen properly. Snacking is an […]
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Positive coping mechanisms to help with stress
Coping strategies to help manage with stress and anxiety can help keep a positive, happy, and healthy mind, as well […]
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How often should I get routine blood work?
The frequency of your blood work depends on both your health and your doctor’s discretion. The United States Preventative Services […]
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Risk factors/symptoms of DVT
What is a DVT (deep vein thrombosis) and how do I know if I have one? A DVT is a […]
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Anxiety Treatment
Anxiety is characterized by excessive worry and feelings of anxiousness that are difficult to control, causing significant distress and impairment. […]
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Should I use sunscreen every day?
Although sunlight is beneficial in the synthesis of vitamin D in the skin, too much or too strong of sunlight […]
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Did I gain the Covid 19 lbs? And how do I lose it?
The Covid-19 pandemic has affected millions of people worldwide in the physical, emotional, and financial sense. Being in quarantine has […]
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