Category Archives: Digestion

The Connection Between Stress and Digestive Health

Introduction Stress affects nearly every system in the body, including the digestive system. Whether it’s a sudden bout of stress […]

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The Impact of Stress on Digestive Health and How to Manage It

Introduction Stress affects more than just your mental well-being—it can also take a toll on your digestive health. From causing […]

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What Are Acid Reflux Symptoms?

What is acid reflux? Gastroesophageal reflux disease (GERD) occurs when stomach acid repeatedly flows back into the esophagus- the tube […]

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