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Category Archives: Knowledge
Weight Loss Journey’s to Achieve Optimal Weight
If you are motivated and willing to work hard towards weight loss, you have already achieved your first two steps […]
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Blood Testing Options From Home
While routine blood work is very important to monitor one’s overall health and well being, sometimes it can be hard […]
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Recently Diagnosed Patients with High Cholesterol
An important part of treating your high cholesterol is first understanding what it means. According to the Mayo Clinic, cholesterol […]
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Hypertension
Millions of people are plagued with a condition called hypertension, also known as high blood pressure. The Cleveland Clinic describes […]
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Seasonal Allergies
If you’re someone who deals with seasonal allergies, you may be conditioned to dread the time of year when the […]
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What You Should Eat for Maintaining Beautiful Hair
Dr. Melissa Piliang from the Cleveland Clinic states nutrition is “the foundation of our wellness” and thus, very important to […]
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What You Should Eat for Maintaining Beautiful Skin and Nails
Obtaining healthy skin and nails does not have to be as complicated or expensive as some may think. In fact, […]
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ADD/ADHD when to seek treatment
ADD/ADHD is the most common neurodevelopmental disorder of childhood. Most commonly diagnosed in childhood, it can last into adulthood. Some […]
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Benefits of Telemedicine
In order to fully understand the benefits of telemedicine we have to understand what it really is. Telemedicine is a […]
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Mental health in healthcare workers during the pandemic
Almost two years into the COVID-19 pandemic, these “unprecedented times” we have all heard about are no longer so unprecedented. […]
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Things everyone should know when they are newly diagnosed with high blood pressure
According to the CDC, “nearly half of adults in the United States… have hypertension, defined as a systolic blood pressure […]
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Things everyone should know when they are newly diagnosed with diabetes
Diabetes is one of the most common diseases in the United States. According to the American Diabetes Association, 1.5 million […]
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These are three things everyone should know about exercising
The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous exercise per […]
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Sexually Transmitted Diseases
Sexually transmitted diseases (STDs) cause millions of new infections yearly. There are more than 20 different types of STDs including […]
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Mental Health in College
Attending college is a stressful time for many students because of the need to cope with the increased academic pressure, […]
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This is what everyone should know when they are losing hair
Hair loss also known as alopecia can affect not only your scalp but also the entire body. It can be […]
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Holiday and Stress
The holidays are a time for close family, good friends, yummy food, and a whole lot of stress. Between shopping […]
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Breast cancer screening and self exams
“About 1 in 8 U.S. women… will develop invasive breast cancer over the course of her lifetime,” according to breastcancer.org […]
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Things everyone should know when they are newly diagnosed with gout
Gout is very common, 9 million Americans have gout. Gout is a form of arthritis that can affect anyone. It […]
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Things you should eat and avoid with stroke
A stroke can occur when the blood supply to part of your brain is interrupted or reduced. This prevents brain […]
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