Category Archives: Weight Loss

Exploring Contrave : A Comprehensive Guide to this FDA-Approved Weight Loss Medication

Introduction Contrave is a medication approved by FDA in 2014 for chronic weight management in overweight (BMI ≥27 kg/m2) and […]

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Dieting mistakes

Weight Loss: Mistakes of Dieting You Didn’t Know

Have you been feeling tired, sluggish or just not your best? You might be making some common nutrition mistakes that are easy to fix. Let’s take a look at these 5 mistakes and what you can do instead to nourish your body and feel your best with weight loss.

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