Tag Archives: #nursepractitioner

Positive coping mechanisms to help with stress

Coping strategies to help manage with stress and anxiety can help keep a positive, happy, and healthy mind, as well […]

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How often should I get routine blood work?

The frequency of your blood work depends on both your health and your doctor’s discretion. The United States Preventative Services […]

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Risk factors/symptoms of DVT

What is a DVT (deep vein thrombosis)  and how do I know if I have one? A DVT is a […]

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Anxiety Treatment

Anxiety is characterized by excessive worry and feelings of anxiousness that are difficult to control, causing significant distress and impairment. […]

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Should I use sunscreen every day?

Although sunlight is beneficial in the synthesis of vitamin D in the skin, too much or too strong of sunlight […]

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Did I gain the Covid 19 lbs? And how do I lose it?

The Covid-19 pandemic has affected millions of people worldwide in the physical, emotional, and financial sense. Being in quarantine has […]

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Digestive Health: How to keep a healthy gut

Improving digestive health can take different meanings, we may seek to relieve symptoms of constipation, indigestion, or the goal may […]

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Three things everyone should know if they have Depression

Depression can take on many forms and affects. For some it may be a constant feeling of anxiousness or hopelessness, […]

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Three things everyone should know if they have Attention Deficit Hyperactive Disorder(ADHD)

Attention deficit hyperactivity disorder, or ADHD, is a condition which can make it hardfor people to concentrate, perform daily tasks, […]

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New FDA Approved Drug for Dementia

Unfortunately, many people are all too familiar with the disease called Alzhiemer’s. For those who are not, Alzhiemer’s is a […]

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Should you be taking a preventative Aspirin?

If you or anyone you know has had a history of cardiac issues, you’ve most likely heard about preventative aspirin. […]

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Weight Loss Journey’s to Achieve Optimal Weight

If you are motivated and willing to work hard towards weight loss, you have already achieved your first two steps […]

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Blood Testing Options From Home

While routine blood work is very important to monitor one’s overall health and well being, sometimes it can be hard […]

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Recently Diagnosed Patients with High Cholesterol

An important part of treating your high cholesterol is first understanding what it means. According to the Mayo Clinic, cholesterol […]

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Hypertension

Millions of people are plagued with a condition called hypertension, also known as high blood pressure. The Cleveland Clinic describes […]

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Seasonal Allergies

If you’re someone who deals with seasonal allergies, you may be conditioned to dread the time of year when the […]

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What You Should Eat for Maintaining Beautiful Hair

Dr. Melissa Piliang from the Cleveland Clinic states nutrition is “the foundation of our wellness” and thus, very important to […]

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What You Should Eat for Maintaining Beautiful Skin and Nails

Obtaining healthy skin and nails does not have to be as complicated or expensive as some may think. In fact, […]

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ADD/ADHD when to seek treatment

ADD/ADHD is the most common neurodevelopmental disorder of childhood. Most commonly diagnosed in childhood, it can last into adulthood. Some […]

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Benefits of Telemedicine

In order to fully understand the benefits of telemedicine we have to understand what it really is. Telemedicine is a […]

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