Tag Archives: #protein

I was bit by a tick/spider, now what?

Insect bites can be a scary situation when you don’t recognize the insect or when you didn’t see what bit […]

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How do I know if I need antibiotics?

Antibiotics come in many forms and appear to be versatile when it comes to treating infections, however, it is a […]

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Skin check: How do I know if this mole is cancer?

Living in the Sunshine State raises many concerns regarding skin cancer and recognition of abnormal moles. As we age it […]

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We reviewed three weight loss services

There are numerous benefits to weight loss, some being reduced blood pressure, reduced cholesterol, and reduced risk of cardiovascular events. […]

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We reviewed three food delivery preparation services

As we all know, life can get crazy. Are you feeling like you don’t have the energy, time, or interest […]

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How much water am I really supposed to drink?

Water is an essential nutrient. Drinking an adequate amount of water is very important, but exactly how much water are […]

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RICE treatment for extremity sprains

Extremity sprains are very common injuries that require prompt treatment that is safe, effective, and convenient. Most sprains are sustained […]

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How much vitamin C is too much?

Vitamin C, also known as ascorbic acid, is imperative to many bodily functions such as immunity and metabolism. Due to […]

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How to eat healthier when dining out

Maintaining a healthy diet is difficult, especially with the temptation of dining out at every corner. A national trend analysis […]

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Yeast infections: the down low

Women naturally have some yeast cells that live on their skin, in their gut, and in their vagina. When there […]

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Protein supplements- not all are created equal

As protein supplements become more popular, the number of options continue to grow. Ingredients, effects, sources, and forms are continuously […]

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